Useful Information







Prenatal Resource List



Ottawa-Carleton Health Department Child and Adolescent Directorate
  • Prenatal classes
  • Parent/Baby information
  • Home care/obstetrical services
  • Nutrition
  • "You and Your Baby" Session
  • "Well Baby" drop ins
(613) 580-6744
Health Canada, Product Safety Bureau
  • Government standards for baby equipment
 (613) 957-4467
Mother Risk Website www.motherisk.org
Tele Health Ontario 1-866-797-0000
Poison Information Centre-Toronto 1-800-268-9017
CHEO Health Information Line
  • Mon-Fri 4 p.m. to Midnight
  • Sat/Sun & holidays 8 a.m. to Midnight
 (613) 738-4888
Childbirth Education Association of Ottawa-Hull (613)860-2061
Prenatal Classes
  • Ottawa Hospital (Helen Young)
 (613) 761-4171
La Leche League
  • Breastfeeding support warm line
 (613)238-5919
Birthcare Inc.
  • Prenatal classes, home support and breastfeeding help
 (613) 739-7370
Lactation Consultants:
  • Lana Matthews
  • Joan Fisher
(613) 738-1549

(613) 736-0997
Physiotherapy Services PSI Physiotherapy & Sport Injury Centres
M.O.M.S. Mothers offering Mothers Support
  • Help with Post partum depression
 (613) 565-2467

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